The healing power of cooking

The healing power of cooking

After a hard day, my natural instinct is always to turn to cooking. The past week has been a bit of an emotional roller coaster and all came to a head on Friday with the shocking news that a friend had died suddenly. I resolved to spending the weekend unravelling the emotional knots I had tied myself in.

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Meal prep like a boss

Meal prep like a boss

Time to put your big boy pants on and get busy in the kitchen...

Seriously though, this post isn't actually aimed at men. I mean, yeah I know a few guys who could benefit from learning a bit of budget control and meal prep skill (I'm looking at you, housemate who spends $200 a week on pre-made, mass produced (read: gross) gym meals, and work friend whose specialty is tuna and pre-cooked, cold rice). 

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